Check out our martial arts class schedule below.
We’ve got Brazilian Jiu Jitsu, Muay Thai, Boxing and Wrestling throughout the week for adults and Kids BJJ & MMA classes 6 days per week all centrally located and easy to get to in Townsville!
Martial Arts Class Timetable
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
07:00 | Gi B.J.J | No Gi B.J.J | 08:00 Kids No-Gi B.J.J | |||
12:00 | No Gi B.J.J | Gi B.J.J | 09:00 Kids 5-12 No-Gi MMA/Kudo | |||
15:45 | Kids 6-10 MMA/Kudo | Kids 6-10 B.J.J | Kids 6-10 MMA/Kudo | Kids 6-10 B.J.J | 10:00 Striking Fundamentals | |
16:30 | Kids 9-16 MMA/Kudo | Kids 9-16 B.J.J | Kids 9-16 MMA/Kudo | Kids 9-16 B.J.J | Baby 3-6 B.J.J | 10:30 Striking OPEN Sparring 13+ (Blue Belts) |
17:30 | Muay Thai Kickboxing Pads | Boxing Pads | Muay Thai Kickboxing Pads | Boxing Pads | Teens 13+ MMA/Kudo | 11:30 Beginners Gi B.J.J |
18:15 | Boxing | Muay Thai Kickboxing | Boxing | Muay Thai Kickboxing | No-Gi B.J.J/Wrestling | 12:00 B.J.J OPEN Rolling |
19:00 | No-Gi B.J.J/Wrestling | Gi B.J.J Fundamentals | No-Gi B.J.J | Gi B.J.J Fundamentals | ||
19:45 | No Gi B.J.J | Gi B.J.J (3 stripe +) | No Gi B.J.J (3 stripe +) | Gi B.J.J Sparring |
Fitness Class Timetable
We’ve also got Fitness Class throughout the week as well!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
06:00am | Team X Training | Boxing Pads | Team X Training | Muay Thai Pads | Team X Training | 08:00 - 13:00 Workout Of The Day Join Any Time |
09:30am | Muay Thai Pads | Team X Training | Boxing Pads | Team X Training | ||
12:00pm | Muay Thai Pads |
Start at Courage today
We want to make sure we are good fit for you and you are a good fit for us. If you join us it will be us working together that will help us achieve what you once felt was impossible…
Claim a 21 Day ALL ACCESS Pass
Start at Courage today
Trial all our classes and services for 21 days. We want to make sure we are good fit for you and you are a good fit for us. If you join us it will be us working together that will help us achieve what you once felt was impossible.
Claim a 21 Day ALL ACCESS Pass
