A lot of people consider massage a luxury but caring for our bodies through physical touch can be imperative for achieving optimal performance. Massage aids in recovery, prevents injury, and promotes relaxation.
Seriously, treat yourself! You won’t regret it!
Massage Roux
A lot of people consider massage a luxury but caring for our bodies through physical touch can be imperative for achieving optimal performance. Massage aids in recovery, prevents injury, and promotes relaxation.
Seriously, treat yourself! You won’t regret it!
our massage options
Are you sore from the workout yesterday? If you’re walking a little funny or it hurt to wash your hair this morning, you will benefit from a massage!
Meet Jamie Taylor
Meet Jamie Taylor. Not only is Jamie a Licensed Massage Therapist, but she holds a degree in Exercise Science as well as three CrossFit coach certifications (L1, L2, CF kids). Because of her background, she is uniquely qualified to assist athletes with various massage techniques and assisted stretching. Not an athlete? We don’t discriminate! We do traditional massage aimed at wellness and relaxation too!
happy clients
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor at voluptatem.